The easier blog for foodies and creative lifestyles
Strawberry & Sage Smoothie - Healthy Keto Recipe While some keto purists may snub their noses at berries, keto can be more satisfying in a dietary balance when you look at it as the process of staying in ketosis and not restricting everything and anything with carbs. Never in my keto life have ... [ Read More ]
Chocolate Peanut Butter Smoothie This chocolate peanut butter smoothie shake tastes like the first bite of one of those chocolaty, peanut buttery candy bites I savored as a kid after a long night of Halloween trick-or-treating. You can have this delicious and nutritious chocolate peanut butter ... [ Read More ]
Coconut Green Tea Recipe I always drink green tea with coconut oil in it. The coconut eliminates the bitterness in the tea and adds a dose of healthy fatty acids. Green tea is also rich in L-theanine, which counteracts anxiety and eases the jittery effects of other caffeinated ... [ Read More ]
Chocolate Raspberry Cheesecake Shake If cheesecake is your weakness, why not drink it too? This shake includes all the luxurious ingredients of a cheesecake, whipped up into a frothy, straw-worthy drink. This chocolate raspberry cheesecake shake is also keto diet friendly and it uses healthy ... [ Read More ]
Earl Grey Hot Chocolate Don’t tread on my hot chocolate parade: this is the best recipe that exists for ketogenic earl grey hot chocolate and I won’t hear anything else. When I spent a couple of weeks in New Orleans, I was introduced to the London Fog—Earl Grey tea with cream, vanilla, and ... [ Read More ]